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Home | Health and Fitness | Nutrition

128 Articles Found in Nutrition Category.

         
How to Be Penny Wise to Lose Weight after Giving Birth [ 54]
A lot of ladies are used to their daily shopping and eating routines. Introducing a new baby into your circle of life can put a real dent in your wallet. So when it comes time for lunch anything quick and cheap seems like the best option for a busy mom.
Author:   Teresa
Submitted: 2008-10-28
Acai Berry Superfood [ 39]
Acai is being heralded as one of the richest nutritive fruits on the planet. It is packed with antioxidants, the powerful acai berry has been harvested by the natives of South America for centuries for there energy, health, and healing properties.
Author:   P R
Submitted: 2008-10-28
Hemorrhoid Treatment - Avoid 3 Mistakes to Avoid Surgery! [ 61]
Do you want to avoid hemorrhoid surgery and keep your hemorrhoids from getting worse? Have you been looking for a hemorrhoid treatment, but all you’ve got is frustration and confusion as you look at all the products available?
Author:   Jenn
Submitted: 2008-10-27
How not to Lose your Head when Losing your Tummy [ 52]
As a new mom you have the joyful but demanding task of looking after your baby and somewhere in the busy mix of family life and responsibilities, you have to find a way to lose the pregnancy weight. Starting your weight loss plan to lose your tummy is the easy part. It’s committing to your plan that can put a strain on reaching your goal. Adding these 5 spicy tips to your plan may just do the trick to keep you motivated to stay in the game.
Author:   Teresa
Submitted: 2008-10-27
Ditching the Diet to Burn the Baby Fat [ 46]
Food is energy and we need it to fuel our bodies. Of course, a busy mom who needs to lose the pregnancy weight has no time for the gym or the boot camp and reaches for the fast and easy way out to burn the baby fat - by going on a fad diet. Diets, however convenient, focus on results that are short lived and are far removed from the emotional, psychological, behavioral, cultural and societal factors that affect weight.
Author:   Teresa
Submitted: 2008-10-26
Hemorrhoid Treatment - Don’t Make These 3 Mistakes! [ 61]
Do you want to avoid hemorrhoid surgery and keep your hemorrhoids from getting worse? Have you been looking for a hemorrhoid treatment, but all you’ve got is frustration and confusion as you look at all the products available?
Author:   Jenn
Submitted: 2008-10-26
Seven Steps You Must Take To Gain Weight. [ 45]
You’ve invariably been the half-pint. Not only were you the scrawniest in the family, you were also the slimmest in your group from first grade and well into college. In fact, you matured suffering the brunt of practical tricks. Hey Noel, hold on to that pole. The wind will blow you away, your schoolmates used to gibe. Your mother has not been giving you enough to eat? BOY!!! Granny used to bark, nonchalantly forgetting that it’s been many years since you moved out of your parents house.So yes, you’ve invariably been the half-pint. But who says you get to be one for all time? Build weight and muscle and get ahead of the group. Attain weight and muscle and take your life back.
Author:   Noel
Submitted: 2008-10-26
Part-5 The Popular High Protein Diet For Weight Loss [ 39]
Part-5 Carbohydrate is an important fuel source. Removing carbohydrate from the diet drains the muscles of glycogen making it difficult for someone to perform daily activities well. Carbohydrate foods, such as bread, pasta and potatoes would ’increase your size’ if you were to eat too much of them day in day out - but so would every other type of food (except lettuce leaves). An excess of kilojoules ingested from any food source will be converted and stored as body fat. Carbohydrates are used as energy source for the body, brain, and nervous system. They aid in the absorption of protein.
Author:   Florentina
Submitted: 2008-10-25
How to Lose Weight after giving Birth on a Budget [ 52]
A lot of ladies are used to their daily shopping and eating routines. Introducing a new baby into your circle of life can put a real dent in your wallet. So when it comes time for lunch anything quick and cheap seems like the best option for a busy mom.
Author:   Teresa
Submitted: 2008-10-25
Steps to Achieve a Healthy Fast Weight Loss Diet [ 37]
You can notice a huge difference in a diet in just a few days, especially if you have been looking to lose a few pounds for a special event like a wedding or a reunion. Hard work and dedication will be needed within the next few days but it will pay off.
Author:   Ricardo
Submitted: 2008-10-25
   
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